Self Love

MISERY ADDICTS “Just Say No!”

MISERY ADDICTS “Just Say No!”

How can someone be addicted to feeling bad? Don’t we normally seek out pleasure rather than pain? It probably does appear to others that the person is addicted to feeling bad… but if you think about it, they probably don’t know anything else. It has been their source of survival, a way of living, for years, and therefore, they probably wouldn’t know how to act any other way.

THERAPEUTIC THURSDAY…How to Overcome Loneliness Through Meditation and Positive Thinking

In today’s society there is a strong trend towards separation. More and more relationships break down. More and more people are permanently alone. In surveys, about 10 percent of singles perceive themselves to be happy, 40 percent feel unhappy, and 50 percent see themselves in the middle. For people who are in a partnership, up…

THERAPEUTIC THURSDAY… Overachiever, Wonder what Happened, you Choked Under Pressure???

Perhaps one of the greatest upsets in golf history happened in the 1966 U.S. Open when legend Arnold Palmer who was leading by seven strokes choked in the final nine holes, handing the advantage and ultimate win to Billy Casper. Even the best players can have a sub-par showing on the field. Yet while the…