Did you ever wish you hadn’t made a certain mistake? I’ve been in that situation plenty of times when I thought to myself “Why didn’t I listen to my father (friend, partner, common sense)?” You just wish you hadn’t done something because you realize how silly what you’ve did actually was. Or maybe you realize…
I often find folks “pissed off” at life, parents, and everyone. who come to my office. They cannot find the cause. One person hated her mother. When we did the therapy we found that her mother tried to abort her but botched up the abortion. We discovered that she acquired this hatred because she saw…
Body dysmorphic – You can’t stop thinking about a flaw with your appearance — a flaw either that is minor or that you imagine. But to you, your appearance seems so shameful and distressing that you don’t want to be seen by anyone. You intensely obsess over your appearance and body image, often for many…