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MISERY ADDICTS “Just Say No!”

MISERY ADDICTS “Just Say No!”

How can someone be addicted to feeling bad? Don’t we normally seek out pleasure rather than pain? It probably does appear to others that the person is addicted to feeling bad… but if you think about it, they probably don’t know anything else. It has been their source of survival, a way of living, for years, and therefore, they probably wouldn’t know how to act any other way.

THERAPEUTIC THURSDAY…How to Overcome Loneliness Through Meditation and Positive Thinking

In today’s society there is a strong trend towards separation. More and more relationships break down. More and more people are permanently alone. In surveys, about 10 percent of singles perceive themselves to be happy, 40 percent feel unhappy, and 50 percent see themselves in the middle. For people who are in a partnership, up…